CBD, the miracle supplement and all-around health and wellness elixir, carries a list of potential health benefits a mile long, including great results for skin care solutions.
CBD, or cannabidiol, is an extract from hemp plants that's recently (in the last 5 years or so) become a wellness supplement that everyone wants to get their hands on for a range of ailments. From muscle and joint pain relief to mental health balance, it’s been put to the test with notable results.
Here is everything you need to know about how CBD oil can help give you glowing skin and how to keep it that way!
What Is CBD?
Cannabidiol is a non-psychoactive component in cannabis plants. That means that it doesn’t give you the “high” associated with THC. To be legal in the United States, CBD must be extracted only from hemp, which has very low levels of THC (the one that does get you high) unlike its cannabis relative marijuana.
CBD in general is touted as a great anti-inflammatory agent. This is beneficial when you consider that more often than not, common skin conditions come with swelling or inflammation as a staple side effect. Things like acne, rosacea, psoriasis, etc. where redness and swelling are half the battle benefit well from the healing properties of CBD.
For this reason, CBD is making its way into cosmetics lines across the globe as retailers and consumers alike discover the advantages of its use on the body’s largest organ.
CBD For Acne
Experts agree that since acne is an inflammatory condition, it follows that an anti-inflammatory compound like CBD could be beneficial in its treatment. Research studies conducted with participants of various ages suffering from acne suggests CBD can be effective in lessening severity and redness associated with outbreaks.
Studies also show that CBD can reduce sebum production which helps to lower the incidence of clogged pores in normally oily skin. Excess sebum is thought to be a common cause of acne, particularly in young adults.
Its use provides a calming effect for irritated breakouts and otherwise inflamed skin, to help lessen redness and sensitivity.
CBD For Wrinkles and Anti-AgingCBD oil can be packed with antioxidants, which help combat damaging free radicals. These cell destroying radicals cause wrinkles and fine lines to appear over time.
For the best results reversing wrinkles and fine lines, CBD can be combined with drops of vitamin E oil, another strong antioxidant.
How To Use CBD For Skin Care
Here are some tips for using CBD to treat skin conditions or adding it to your nightly routine for overall healthier skin:
- Topical CBD products will provide the quickest and most effective results. While ingestible CBD options are great for a multitude of conditions, stick to creams and oils you can apply directly to the affected area for skin care purposes.
- Find products with a high enough dose of CBD to ensure favorable results. Look for creams, serums, and oils with 100 milligrams or more of CBD per oz (and be sure to accurately calculate the concentration before buying).
- Consistency is key. Use your chosen product as prescribed and don't skip out on your routine!
- Don't forget to consult you health care provider before using CBD on your skin and stop using immediately if you experience any adverse effects.
Since CBD is relatively new to the mass market and still largely unregulated by the FDA, it is important to know how to shop for CBD that will be right for you and your needs. Read here for more information on how to shop for CBD.
The benefits of CBD for skin care are clear. Using CBD on your skin may aid in treating conditions like acne, eczema, and psoriasis. It has even been shown to help reverse the effects of aging and counteract redness, swelling, and blemishes.